Weight Management Online

 Health professionals guide to weight management

Leeds Let's Change have put together this information and advice sheet to help health professionals offer basic guidance and knowledge within the area of weight management. To view the information sheet just click on the 'A Health Professional's Guide to Weight Management' download to the right of this screen.




 Slimming World Logo

Slimming World's generous eating plan makes slimming easier than you ever thought possible!

Instead of telling you what you can and can’t eat, Food Optimising puts you in control. You don’t even need to worry about weighing all your food, counting points or monitoring every mouthful – it’s so liberating!

This, combined with Slimming World's tried and tested weight loss support system, really is a recipe for success! For more information and to sign up today visit Slimming World



 Weight Watchers logo

The Weight Watchers programme is uniquely positioned to allow you to play the weight loss game and win.

The ProPoints plan is a fantastic counting system that allows you to eat what you like, when you like, until you reach your daily total. It guides you to make healthier food choices, eating more of the things that are good for you and for weight loss, and less of the things that aren’t. You get a Weekly ProPoints Allowance to play with every week too, so you can keep treats and nights out firmly on the menu and still watch that weight go steadily down. For more information and to sign up today visit Weight Watchers



 Rosemary Conley logo

Rosemary reveals her top tips for staying motivated on your weight-loss journey and how to enjoy the transformation along the way

Busy lifestyles, shift work and young families can make following a diet or attending a slimming class a real challenge. With rosemaryconleyonline, you can log in to your slimming club 24 hours a day, 7 days a week, whenever and wherever it suits you. You can email your questions or successes to our team, chat with other members in the chat room or the coffee shop, and follow your chosen plan at any time of the night or day anywhere in the world. For more information visit the Rosemary Conley website.